Frame Rate Conversion Reference
Compare ways to convert footage between frame rates like 24, 30, 60, and 120 fps. Use it to understand when clips will play slower, repeat frames, blend motion, or need optical flow for smoother slow motion.
Source frame rate
Target frame rate
Conversion method
Conform / Interpret Footage
This method does not create new frames. It takes the original source frames and plays them faster at the target frame rate, so the motion stays clean because every frame is real, but the clip becomes shorter and any synced audio would need attention.
Source frames
Output timeline
Frame conversion visualizer
This uses one generated shot, a ball bouncing and settling, then resamples it from the selected source FPS to the selected target FPS. Toggle the conversion method, play the preview, and use the frame strip to inspect the output frames.